Move Well With Jenn

Move Well With Jenn, located in El Dorado Hills, CA, is a personal training service dedicated to helping clients improve their mobility, strength, and overall well-being. Led by Jenn, a certified fitness coach and active mother, the program caters to individuals of all ages and abilities through a customized approach that emphasizes functional movement and sustainable lifestyle changes.

The training process involves a thorough consultation, assessment using the Functional Movement Screening method, and the creation of individualized exercise programs designed to meet each client's unique fitness goals. With a focus on accountability and support, clients benefit from ongoing guidance in nutrition and other physiological needs to foster lasting results.

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