Michael P.
9/11/2011
Depression, anxiety, problems with self-image or self-perception? Come once a week to the 5 rhythms dance in Mountain View, and you will get the most effective, affordable, and positive therapy,...
Mountain View Open Floor
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890 Church St
Mountain View, CA 94041
Mountain View Open Floor is a global community that invites individuals to explore mindful movement, self-discovery, and the transformative power of dance. Through their open source curriculum, they have trained hundreds of teachers to use mindful movement and dance to create positive change in schools, workplaces, and community settings. With a mission to empower the next generation of leaders through movement, they offer training programs and resources to support teachers from various backgrounds in making a difference in their communities.
Mountain View Open Floor has impacted lives in over 30 countries, and their work is dedicated to promoting resilience, compassion, and joyful connection with others. They offer opportunities for individuals to join their movement through donations and sponsorships, with the aim of diversifying the field of mindful movement and expanding their philanthropic programs. As a nonprofit organization, they are committed to creating a secure and safe environment for their community members to engage in transformative experiences.
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Reviews
5.05 reviews
Geri W.
1/21/2013
Awesome - gets me out of my head and into my body.
Deborah D.
4/25/2011
I so love this dance group and teacher. I have rarely been able to make Monday evenings in the past, but I just found the ability to go on a hopefully regular basis. The people here are adorable....
Jim T.
9/24/2010
From the Web site: In moving your body through the 5Rhythms® you have the potential to connect to your innermost self. If you're willing to surrender to the movement and the moment, this practice...
Steve H.
11/30/2010
Extraordinary place, people, process. Come to heal, release, connect, live! I knew that dance was good for the soul, but this takes it to the next level :-).
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