Working with Christine over the past year and a half, I have been able to avoid steroid injections, lidocaine patches, and muscle relaxants. Her expertise as a certified Feldenkrais practitioner,...
Motion Exploration
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Motion Exploration is a San Francisco-based movement therapy center specializing in Pilates, Feldenkrais Method, and pain management. Their team of certified movement specialists, led by Christine Germain, helps individuals with chronic pain or physical disabilities incorporate movement into their daily lives for a fully integrated well-being. Through personalized sessions, they aim to improve strength, flexibility, balance, and overall mind-body harmony.
With a comprehensive holistic approach, Motion Exploration empowers individuals to tap into their full potential and achieve optimal performance in various areas, including sports and performing arts. Their expertise in Pilates, Feldenkrais Method, and personal training allows them to address a wide range of conditions, from back pain and scoliosis to chronic diseases like multiple sclerosis. Whether you're looking to recover from injuries, manage pain, or enhance your physical abilities, Motion Exploration is dedicated to helping you move better, feel stronger, and regain confidence in your body.
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Reviews
I had a fantastic session with Christine. I was really surprised how different I felt after a number of subtle adjustments. I love the idea of helping the body to tap into its natural intelligence...
I have been working with Christine for about three years. I first engaged with her after foot surgery. I had had some success with a previous physical therapist but had not achieved my goal of...
Carol W. You don't know what you are missing until you have had Christine as pilates instructor. Not only does she know her craft extremely well , but she is also very knowledgeable about your...
I experienced exciting new choices in my body from my session with Christine. She was present and skillful as she lent her awareness of how bodies can move when left to their own intelligence.



