Mosaic Therapy and Wellness

SpecialtiesRachael Spillman is an interactive, solution-focused therapist. She uses a therapeutic approach to provide support and practical feedback to help clients effectively address personal life challenges. Rachael offers a direct approach based on the belief that proper communication and clear boundaries help build strong and lasting relationships. Rachael strives to create a safe and nurturing environment where client's feel supported and encouraged to explore areas in their lives that are creating stress or difficulty. The more you know and understand your needs, the better you are able to take good care of yourself and those you are about. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

White Heron Counseling, located in Folsom, California, is led by Eryn Barrett, LMFT, a dedicated therapist specializing in trauma healing. Eryn offers a personalized approach to therapy, utilizing modalities such as EMDR, Brainspotting, and LENS Neurofeedback to help clients of all ages and backgrounds rediscover their truth and live authentically. With a focus on creating a safe and non-judgmental space, White Heron Counseling aims to support individuals in healing from unresolved trauma, recognizing strengths, and rebuilding relationships. Eryn Barrett is committed to walking alongside clients on their journey towards living joyful, authentic lives.Generated from the website

Thrivent is a membership-owned holistic financial services organization that believes money is a tool, not a goal. is committed to providing financial advice, investments, insurance, banking, and generosity programs to help people in Folsom, CA make the most of all they've been given. This page is not intended for communications between you and Thrivent, its representatives or affiliates. For important disclosure information, visit www.thrivent.com/disclosures.