Larissa I.
4/1/2023
Megan is a fantastic yoga instructor. She has such passion for yoga and teaches it for all levels to enjoy. She helps her students get the most benefit from each pose as well as the yoga practice....
Moon Phase Yoga
Permanently closed
(4)
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2280 Rockville Rd
Fairfield, CA 94534
Moon Phase Yoga in Fairfield, CA, offers yoga classes uniquely designed to support women's health through hormone balancing practices. Ideal for those facing hormonal imbalances like PMS, infertility, and weight challenges, classes help manage stress, foster consistency in exercise, deepen body connection, and promote daily mindfulness.
The classes at Moon Phase Yoga are structured to align with the phases of the menstrual cycle, providing tailored support for each stage. From relaxation-focused sessions during the menstrual phase to energy-boosting practices during ovulation, the classes aim to enhance self-awareness and help women understand their bodies better.
Memberships include access to a video library, moon-themed classes, and an online community for support and connection. Moon Phase Yoga encourages a personalized approach to practicing yoga, empowering individuals to choose classes based on their fluctuating needs, fostering consistency, self-respect, and a balanced lifestyle.
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Reviews
5.04 reviews
A B.
10/24/2022
Megan is an awesome person and teacher. I've always enjoyed Megan's classes from the 1st time I met her a few years ago. I'm so excited Megan is teaching yoga in our community. Check out one of...
Caroline C.
12/13/2022
I have been to Moon Phase Yoga studio three times. Each experience has been unique and extremely fulfilling. The space is simple yet sublime. The practice is easy to follow and flows pleasantly....
Ellen D.
2/13/2023
I enjoy the classes at Moon Phase Yoga very much. Megan is an excellent instructor and is always encouraging. The space if perfect for yoga as it is bright and beautiful with lots of natural...
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