Mooditude

Mooditude is a mental health platform based in Santa Monica, CA that offers a safe and supportive space for individuals to find their way to happiness. With information, tools, and activities created by experts, Mooditude guides users through concerns such as loneliness, addiction, burnout, depression, and impulsive behavior, all from the privacy and comfort of their own homes.

Using evidence-based methods like the M3 Checklist and Cognitive Behavioral Therapy (CBT), Mooditude provides personalized assessments, action plans, and progress monitoring to help individuals track their mental well-being and achieve a positive quality of life. With features like tracking, coping activities, CBT courses, goals and habit building routines, and a supportive community forum, Mooditude empowers users to take control of their mental health and find the support they need to be happy.

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