Kia J.
7/11/2015
I started training with Rita right before getting pregnant with my first child, and credit her with keeping me strong AND sane all the way through my pregnancy. Thanks to her teaching me how to...
Monkeytail Intelligent Exercise
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1221 State St Ste 206
Santa Barbara, CA 93101
Monkeytail Intelligent Exercise in Santa Barbara, CA, is a private training program specializing in eclectic functional fitness. Founder Rita Madlock integrates Eastern philosophies and Western fitness knowledge to create a unique and conscious approach that emphasizes proper skeletal organization and muscular development.
At MIE, clients can participate in private group classes or receive customized 1-on-1 training suitable for all ages and functional levels. Rita Madlock's innovative techniques focus on developing functional movements that are efficient, creative, and easy to grasp, promoting overall functional health and enhancing the mind-body connection.
Monkeytail classes and private sessions prioritize strengthening and lengthening muscles and bones, aiding in injury recovery, reducing chronic pain, improving athletic performance, and fostering a deeper understanding of the body-mind relationship. With an emphasis on using the body itself as exercise equipment, Monkeytail Intelligent Exercise offers a transformative fitness experience tailored to individual needs and goals.
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Reviews
5.04 reviews
Valerie K.
6/30/2019
How to describe Monkeytail and Rita? AMAZING. I went in with debilitating shoulder and glute/hamstring/hip pain on my left side. I had done over a year of physical therapy which resulted in...
Brenda R.
8/1/2016
I started working with Rita about 6 months ago when my pilates teacher moved out of town. Rita is fantastic, her energy and passion as a trainer make working with her very fun. I have learned a...
Lisa D.
1/11/2017
It's very difficult to describe Rita and her program. Think you are strong? She will probably make you think again. She has a way of ferreting out of each individual their weaknesses and showing...
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