Mondragon's Battleground

HistoryWe Started Training youth Football Players and some of the parents on my sons team. I have always been into health and fitness. With time we notice an increase in the parent and their family members started reaching out to us for Health advice healthy eating habits and more and more people interested in improving their healthy lifestyle. With time we have had the opportunity to teach high school athletes and to prepared them to compete at the collegiate level. My Passion for teaching and helping people has led me to start on this great opportunity.SpecialtiesOur trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.