Ellen M.
9/9/2025
I have been working with Kimberly for a year and a half. She is very skilled and has taught me so much about my body. After years of being sedentary, I came to her with my whole body in pain and...
Mobility Focus Pilates
Closed
(6)
Photos
Alhambra, CA 91801
Studio Focus Pilates in Alhambra, CA offers joint-specific mobility and Pilates training services, both in-person and online, guided by highly experienced specialists. Their unique approach aims to decrease pain, increase body awareness and control, and progressively strengthen clients through science-based techniques. With over 25 years of experience, the owner, Kimberly Spencer, is dedicated to empowering individuals of all ages and fitness levels to feel better, move better, and achieve their health and fitness goals.
Studio Focus Pilates also provides an online membership program that offers access to hundreds of joint mobility training classes, joint-specific Pilates strength training, daily quick tips drills, and guidance from mobility specialists and internal strength coaches. Additionally, they offer onsite training for professionals and athletes, workplace mobility master classes, and quick movement assessments. Their goal is to give clients the tools and confidence they need to improve their overall well-being and performance in all activities.
Generated from the website
Reviews
5.06 reviews
John W.
3/18/2024
My 11 year old daughter is a competitive springboard diver and was dealing with back pain for about 5 months. The pain was so she had to stop diving for a while. We found Kimberly in January...
Rachel T.
3/17/2024
Kimberly has literally changed my life! I connected with her because I had untreated whiplash in my neck and chronic migraines and her method of Functional reconditioning was recommended. I am so...
Stacy L.
3/18/2024
I really feel like all humans need some form of Pilates or movement work. I am one of those people who reach for something in the cabinet and pull something in my neck and can't turn my head for...
C S.
5/31/2023
I have taken a lot of Pilates classes on the reformer machine in different cities around the world (only saying this so you know that I speak from a place of thorough experience). My parents live...
See a problem?
