Mo Langley Personal Training

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1532 Newport Blvd
Costa Mesa, CA 92627
+1 (714) 206-3810
http://molangley.com

History

I began personal training in 1999, having had a passion for sports and fitness my whole life! I started at 24 Hour Fitness and eventually moved on and up and established my own business.

Specialties

I have been a certified personal trainer since 1999. My specialties include surf lessons, one-on-one and small group (up to 3) personal training, rehab from back injuries, menopause and autoimmune disorders. I use a combination of the TRX Suspension Training system, body weight and free weights with my clients, My focus is on what my client needs that day and helping them relieve and deal with stress while getting fit!

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United States›California›Costa Mesa›Mo Langley Personal Training