
I wanted an alternative work out without strenuous movements. Looking for an activity that will improve my health and gentle with my joints. Found it! Tai Chi!!! Tai Chi is slow and gentle but...
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Our branch of MJLH has been taught at the University of California, Irvine (UCI) by Sifu Brian Tuan since 1981. Originally identified at UCI as the Tai Chi and Kung Fu Clubs, which eventually re-located to the newly built Anteater Recreation Center (ARC) in 2000, and was re-designated as the Kung Fu class. The Kung Fu class is still being taught at the ARC concurrently with the expansion of the new private studio location, established at the end of 2017, located in Lake Forest.
We teach the traditional Chinese martial art of Mi Jong Lo Han (MJLH), Yang style Tai Chi, and Self Defense. MJLH is characterized by its high mobility and wide array of strikes, kicks, footwork, take-downs and classical weapons use. Movements are overtly employed through seemingly long range approaches and the dissonant use of timing, space, speed and power. Tai Chi is taught with breathing exercises to help calm the mind and body. Yang style is learned through the traditional long form. Self Defense is a course taught with a simple multi-layered approach. Defensive scenarios will be discussed along with learning various applications and techniques.
I wanted an alternative work out without strenuous movements. Looking for an activity that will improve my health and gentle with my joints. Found it! Tai Chi!!! Tai Chi is slow and gentle but...
Great place, very welcoming. Excellent instructors, helpful, patient, friendly. Low key, fun place to learn.
I came to try out the TaiChi class (Needing some restoration in my chi) and brought some friends to try it out. There aren't too many Taichi classes in the evening for us working folk and for...
I had never tried Tai Chi before so I was excited to experience it for the first time. The session was very well taught by the Tai Chi teachers Brian and Fred. Fred was very informative,...
MJLK Kung Fu team is a group of friendly people who are genuinely committed to kung fu. Sifu Tuan has over thirty years of experience. He is very patient, generous and funny. You will gain the...