Mitchell, Erica, Sylvia

Erica Sylvia Mitchell, LCSW, is a Licensed Clinical Social Worker based in Vacaville, CA, specializing in integrative psychotherapy that incorporates modalities such as Eye Movement Desensitization and Reprocessing (EMDR) and Ego States therapy. She offers teletherapy sessions to individuals in California, Florida, and Utah, focusing on healing from trauma, anxiety, and self-limiting beliefs through compassionate and relational approaches.

With a commitment to helping adults navigate life transitions, relationship challenges, and emotional distress, Erica's practice emphasizes connection and balance between the mind and body. Her evidence-based techniques aim to empower clients to gain control over their fears and rewrite their narratives to lead more fulfilling lives.

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