Oren P.
3/19/2019
There are many competent personal trainers able to help people - with diet, exercise, weight loss, injury rehabilitation, strength and bodybuilding, mindset, and/or sports/physical performance...
MIS Cassandra Fitness
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3810 Rosecrans St
San Diego, CA 92110
MIS Cassandra Fitness, located in San Diego, CA, offers personalized training programs aimed at improving athletic skills and movement abilities. Created by Cassandra Jahn, the programs are designed to instill confidence in individuals of all ages, helping them enhance their athletic performance and tackle pain management.
Through a blend of visual, balance, strength, and rhythm training, clients can develop not only their athletic capabilities but also improve daily movement for a pain-free lifestyle. The focus is on building foundational movement skills to boost confidence and make trying new activities more enjoyable, fostering an adventurous spirit in training and life participation.
With over a decade of experience as a NASM Certified Personal Trainer and Z-health practitioner, Cassandra aims to guide individuals on their unique Athletic Adventure, promoting physical well-being and movement efficiency. Testimonials from clients highlight the transformative impact of the tailored training programs offered at MIS Cassandra Fitness.
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Reviews
5.06 reviews
Gary T.
10/22/2018
Take control of your body with Cassandra! Anything you want to accomplish is within reach. All you need is the skills and knowledge to get you there! Working on overall health and fitness?...
Christina P.
1/10/2019
Cassandra is such a lovely person! I am so glad to have her as my personal trainer. She has taught me so much and I am never bored during my sessions, we always doing something different and have...
Delfine O.
4/15/2019
I cannot say enough about how much she has helped me with my neck, back, and sciatica. I have seen her 3 times and every time I leave feeling so much better. As a trainer myself, I will always say...
Jason D.
6/1/2018
I have been working with cassy for just over 1 year now, she has been very helpful in working thru some old injuries. She takes the time to figure out your needs and work up a plan.
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