As a newcomer to bodywork in a studio and Pilates, I was intimidated. Miriam eased me into the process with great care, insight and knowledge. She is an excellent listener, very assuring and can...
Miriam Drace
(13)
History
This business was opened after completing a comprehensive Pilates Certification through Integrated Teacher Training at Studio M in Sonoma, Ca
Specialties
I have a background in Exercise physiology ad Dance as well as nutrition and Ayurvedic medicine. I do Private and semi-private training in Pilates also utilizing skills and tools from Yoga, Personal Training, mindfulness practice, and Z-Health integrative neuro-repatterning. I specialize in treating Chronic Fatigue and Fibromyalgia, as well as Athletes and Dancers. I can integrate my work or if a client prefers I can see them solely for Pilates or Ayurveda.
Also at this address
Reviews
I have been working with Miriam for a few months to help me work through chronic upper back/shoulder pain. Miriam helped me understand that my whole body, from foot to ankle to glute to hip and...
Wonderful energy, smart, progressive, Pilates, Aryuveda, and very intuitive. I echo the other reviews that she is an excellent listener, can pinpoint what you need and can talk thoroughly and as...
Miriam is a super talented Pilates Instructor. I am a strength and conditioning specialist and I wouldn't hesitate to refer my clients to work with Miriam. She knows what she is doing and she gets...
Miriam is really great. I always love going to her classes. Her programs are a good mix of strength and relaxation. I have done pilates and yoga for years with many different people and Miriam is...






