Erin A.
8/9/2017
I've grown up living a pretty active live being a professional dancer for almost 20 years and then making the transition into running several years ago. I moved to the Bay just over 4 years ago...
Mindsets Fitness
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(21)
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1038 14th St
San Francisco, CA 94114
Mindsets Fitness is a personal training and health coaching company based in San Francisco, CA. Their mission is to help individuals achieve their weight loss and muscle-building goals by addressing the root causes of mood swings, fatigue, and weight gain through functional lab tests and lifestyle changes.
With a focus on long-lasting change and a strong understanding of the body and mind, Mindsets Fitness aims to empower clients to take control of their well-being and feel confident in their own skin. Whether working virtually or in-person, their goal is to leave everyone healthier, mentally and physically stronger, and more confident.
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Reviews
5.021 reviewsChris W.
3/13/2023
I contacted Anka because I wanted to start a fitness program to get in the best shape of my life for my 50th birthday. I didn't know how to build a monthly workout plan for myself or how to plan a...
Lauren F.
2/27/2023
I've struggled with my weight my whole life and was inconsistent with exercise programs. I was unable to find an approach/lifestyle that supported me getting to and staying at a weight and, more...
Hayley H.
8/22/2018
I've been working with Anka Urbahn on and off now for about 3 years. I cannot day enough how this facility and Anka have impacted not only my fitness, but my mental health as well. For me,...
Paige M.
1/18/2016
I have spent my whole life overweight and too afraid to step into the weight room for fear of looking stupid, I would restrict myself to unhealthy eating habits and only stick to cardio machines...
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