Minding Your Stress

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Menlo Park, CA 94025

Minding Your Stress, located in Menlo Park, CA, is a wellness center founded by Julie Forbes, Ph.D., dedicated to helping individuals and corporate groups manage stress through mindfulness practices.

The center emphasizes the importance of carving out time for rest and renewal, drawing inspiration from historical practices such as Sabbath observance to promote work-life balance and mental well-being.

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5.01 reviews
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surfer b.
2/5/2012

Julie is a very skillful, compassionate and seasoned meditation teacher. She is great at facilitating the mbsr groups at Kaiser/rwc and has a weekly sitting group in downtown Palo Alto at...

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