Mindfulness Meditation

Mindfulness Meditation in Los Angeles offers a range of programs focusing on yoga, mindfulness, and dharma, led by experienced instructor Joslyn. With a rich background in Ashtanga Yoga and Insight Meditation, Joslyn brings a compassionate and knowledgeable approach to her classes, which emphasize loving awareness and support for those dealing with trauma and systemic challenges.

The organization provides group classes both online and in-person, alongside seasonal teachings that foster community and connection. Students appreciate Joslyn's nurturing demeanor and her ability to create a safe and playful environment for meditation, making the practice accessible and enriching for all participants.

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