Mindfulness Based Stress Reduction program was essential to my transition into 30s and what is an adult view on life, self-care and handling of emotions. Rik was an incredible facilitator, his...
Mindfulness Care Center
(6)
Photos
Mindfulness Care Center, situated in San Francisco, CA, offers a sanctuary for individuals seeking stress relief and inner healing. Emphasizing mindfulness meditation and somatic practices, the center equips visitors with tools to navigate life's challenges and cultivate self-awareness.
Co-founded by Rik Center, the center fosters a learning environment where compassion and wisdom naturally emerge. Through a blend of reflective practices and teachings, individuals are encouraged to embark on a journey toward authenticity and self-discovery.
From weekly meditation classes to corporate mindfulness programs, the Mindfulness Care Center provides a diverse range of offerings to support personal growth and emotional resilience. Whether attending a grief support group or partaking in a mindful-somatic program, visitors are guided towards wholeness and balanced living.
Generated from the website content
Also at this address
Reviews

Before coming to this place, I was anxious, had low energy, and was hyperreactive to the stresses of life. After learning insight meditation there, and by going for regular practice, I felt like a...
IIf you are new to meditation or to Buddhism and would like a small class to "try it on for size" and get grounded, this is an ideal first step. What I find most a treasure about this place...

What an absolutely phenomenal place to learn Mindfulness based meditation if you are a newbie, or to simply take your practice to the next level. Besides regular meditation meet ups, they have a...
Talk about an oasis in the middle of a dessert! From the first moment I walked in to MCC I could literally feel the higher vibration emitting from within. Rik was there to greet me and within...
You might also like
Partial Data by Foursquare.