Mindfully Rising

"I attended two 4 week series with Lana and Haelan Yoga. Lana's uplifting and energetic personality make a great balance to the deep and exploratory spiritual work that she incorporates into her..."

"Jen has been a wonderful guide navigating the stresses and anxieties of life. I appreciate her grounded and authentic approach."

"Go Inward is such a beautiful studio truely an escape from the ever busy city we live in...I have taken two classes so far. The first class was kundalini with Kelsea M. My experience was..."