Annie V.
12/19/2016
I've been searching for a the right Pilates studio since I moved to Santa Rosa from Los Angeles this past summer. Found it!! Carrie is an excellent instructor and I appreciate how she pays...
Mindful Movement Pilates Training Studio
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1712 Casita Ct
Santa Rosa, CA 95409
Mindful Movement Pilates Training is a Santa Rosa-based studio that offers Pilates classes for individuals of all fitness levels. Their holistic approach focuses on uniting the mind, body, and soul to promote overall health and well-being.
With regular practice, clients can expect improved endurance, relaxation, and enhanced functional movement in their daily activities. Mindful Movement Pilates Training emphasizes the importance of mindfulness and meditation, providing a space for individuals to focus on themselves and build strength from the inside out.
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Reviews
5.08 reviews
Willow R.
12/20/2021
Naya Calmels is amazing. Love working with her. I always feel stronger mentally after I see her. A true Angel walking the earth. Being healthier as a result of her advice and expertise doesn't...
L. M.
3/4/2013
Carrie is a consumate professional who has been in this business before it was trendy and ubiquitous. I often joke that she needs to invent a pilates cupcake smart phone to stay on the cutting...
Brittany W.
4/1/2013
I have been exercising with Carrie Stillman at her private studio for almost ten years. When I was young I was diagnosed with scoliosis, and while at first the curvature of my spine wasn't very...
Leigh L.
3/19/2017
I've known Carrie since the nineties when she was a trainer at Sarah George's studio, Bodychange. Her depth of knowledge about body mechanics and Pilates is what really sets her apart from many...
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