Hannah I.
8/29/2025
I started seeing Dr. Tara as I focused my training on powerlifting (something very new to me), and she has been incredible. Her exercises were personalized, doable, and made a real difference both...
Mindful Movement Chiropractic
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151 Kalmus Dr Ste A104
Costa Mesa, CA 92626
Mindful Movement Chiropractic in Irvine, CA is dedicated to providing a patient-centered approach to holistic health and wellness. Their team works collaboratively with patients to achieve pain-free, healthy lifestyles through mindfulness and movement.
With a focus on empowering individuals through education and evidence-based practices, Mindful Movement Chiropractic aims to impact the perception and practice of chiropractic care for years to come. Their commitment to putting the patient's needs first and promoting sustainable, healthier lifestyles sets them apart in the field of holistic healthcare.
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Reviews
5.032 reviews
Eric Q.
12/20/2024
Over the years, I have had shoulder problems attributed to years of weight-lifting and Crossfit, I have seen two different physical therapists for it. I decided to see Dr. Hall and use a different...
Samantha P.
11/6/2024
I am so thankful for my care with Dr. Tara! As a former personal trainer (now SAHM) and powerlifting competitor, I have worked with several different chiropractors with different techniques. Tara...
Sani K.
11/3/2024
Dr. Hall is literally AMAZING!! I had the worst neck pain and occasional numbness in my hand for 5 years. She was the first doctor to explain me how my symptoms were actually connected. My neck...
Rosemary L.
2/26/2025
I was referred to Tara by a personal trainer to help get my traps "unstuck" so I could achieve proper form on lat pulldowns. It turns out that years of bad posture and neglect had made it...
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