Naomi M.
5/25/2023
Mark is the best! I've been relying on Mark for over 6 years now for all kinds of issues -- from the shoulder abuses of doing trapeze (yes, I'm a circus monkey) to the glute abuses of sitting in...
Mindful Motion Muscle Activation and Training
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1401 Clement St
San Francisco, CA 94118
Mindful Motion Muscle Activation and Training, located in the Richmond district of San Francisco, offers personalized personal training and specialized Muscle Activation Techniques. Led by Mark, a native San Franciscan with extensive training under Muscle Activation Techniques founder Greg Roskopf, the studio focuses on resolving chronic muscle pain and improving overall quality of life through custom programs tailored to each client's unique needs.
With a commitment to education and transparency, Mindful Motion emphasizes understanding the underlying causes of physical discomfort and provides practical movement strategies for busy professionals and weekend warriors alike. The mission of the company is to inspire and empower clients to achieve a strong, pain-free, and fully functional body, fostering lasting relationships throughout their fitness journeys.
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Reviews
5.08 reviews
Sakul N.
5/29/2024
Mark is an incredible MAT practitioner. He has a deep understanding of MAT, both conceptually and practically, and my body is way better off after having worked with him. I can't recommend him...
Kevin F.
3/26/2020
Mark is a wonderful practitioner, hands down (pun intended). What sets him apart? Mark has a deep understanding of anatomy, which you want in someone overseeing your health and wellness. He also...
Jordan P.
2/20/2020
I've been working with Mark for little over a month and have already seen visible improvements in my range of motion, strength, and endurance. For the past four years I've dealt with two...
Aiden B.
12/1/2017
Working with Mark has been a game changer. Prior to working with Mark, I had been coping with chronic shoulder pain for years. While other body based therapies, such as chiropractic care and...
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