Mindful Health Solutions

Erika Shershun, MA, MFT is a licensed therapist based in San Francisco, CA, offering somatic psychotherapy and EMDR services. With a focus on empowering individuals, Erika provides compassionate and effective therapy to help clients reduce symptoms of anxiety and depression, heal from trauma, develop self-compassion, improve relationships, explore identity and sexuality, navigate transitions, and process grief and loss. Erika values diversity and welcomes clients of all races, sexualities, genders, body sizes, and abilities. Through individual and group online therapy, as well as coaching services for those residing outside of California, Erika aims to provide support, encouragement, and guidance to help clients navigate life's challenges and achieve their desired results.Generated from the website

Mark Hirschfield MFT is a licensed marriage and family therapist with over 25 years of experience, specializing in anxiety, trauma, depression, ADHD, and anger management. With a passion for helping individuals and couples find more joy, love, confidence, and peace, Mark offers a supportive and compassionate approach to therapy, aiming to help clients regain control of their emotions and build healthy, balanced lives and relationships. With offices in San Francisco and Palo Alto, Mark provides a safe and nurturing environment for clients to explore their feelings and work towards long-term success. Offering a free 15-minute phone consultation, Mark is dedicated to finding the right fit and helping individuals on their journey towards feeling better and finding inner calmness and happiness.Generated from the website