Mind Body Manhattan

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625 Montana Ave Ste M
Santa Monica, CA 90403
+1 (310) 801-1424
https://laurenroxburgh.com

Mind Body Manhattan is a virtual holistic lifestyle and wellbeing platform that helps individuals achieve their desired body and live an aligned life. With hours of workouts, healing sequences, and live classes, this platform offers a one-stop solution for creating balance, peace, and joy in one's life. Whether at home or on the go, Mind Body Manhattan provides the tools and resources needed to tune into one's authentic rhythm and align the heart, mind, body, beliefs, and spirit.

Founded by Lauren Roxburgh, a board-certified structural integration practitioner and expert in fascia and body alignment, Mind Body Manhattan aims to reveal the real radiant self that lies beneath layers of stress, tension, neglect, and feelings of unworthiness. Through reverential movement, soul nourishment, emotional nutrition, and a focus on overall wellbeing, individuals can transform their physique and energy, ultimately living a life filled with confidence, strength, and charisma.

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