Method3 Fitness

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1918 Camden Ave
San Jose, CA 95124
+1 (408) 371-1212
http://method3fitness.com

Method3 Fitness is a science-based health and fitness center located in San Jose, California. With a focus on providing a supportive and inclusive environment, Method3 offers a range of fitness programs, including personal training and group training, tailored to the unique needs of adults aged 40 and above. Their team of TOA-certified coaches and comprehensive nutrition and wellness coaching aim to help individuals achieve their fitness goals and improve their overall well-being.

With a welcoming community and flexible options, Method3 Fitness strives to create a personalized and enjoyable fitness experience for their members. Whether you're looking to get back into a healthy routine, enhance your fitness, or seek new energy and strength, Method3 Fitness is dedicated to helping individuals lead a stronger and healthier life today and tomorrow.

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Reviews

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5.0321 reviews
Sheri T.
8/27/2025

Actual transformation, understanding my body and the limits are just a different perspective and a way of stretching or lifting weights that shapes and strengthens. I have learned a great deal...

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Cindi H.
9/6/2025

I LOVE M3 and can't say enough about all the positivity the coaches and partners share with each other!! Each Coach brings their own unique ability and area of strength, in working with...

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Ann J.
7/1/2025

What makes Method3 special? 1. Community: In group classes, it feels like you are part of a fun, supportive team where everyone encourages each other. 2. Experienced coaches: The coaches are...

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Wendy A.
11/10/2024

I love this place! I've been working out there a little over 3 months. Honestly, when I started, I didn't think I could last 3 days, but the coaches and classmates made me feel very welcome. The...

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Elizabeth L.
7/7/2025

I I've been training twice a week for a year. Everything my trainer, Hollis, said to me on day one aligned with what my health and wellness coach taught me regarding self-care, habit stacking, and...

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