
If your looking for someone who's going to hold you accountable, go meet Kim, amazing workout for the mind and body, I definitely am comparing it to a therapy session but BETTER My hips are...
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Method Lagree in Ventura, CA offers a highly evolved form of strength training known as the Lagree Method, which provides a no-impact, whole body progressive muscle exhaustion experience in just 50 minutes.
With world-class trainers and state-of-the-art equipment, Method Lagree is dedicated to transforming both the mind and body of its clients, offering group and private classes to cater to individual needs and goals.
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If your looking for someone who's going to hold you accountable, go meet Kim, amazing workout for the mind and body, I definitely am comparing it to a therapy session but BETTER My hips are...
I have been doing Pilates for a few years now. I really enjoy this workout because you work everything in your body. Yes, you are sore but it's worth it. It's a low impact workout everyone can...
Method Lagree, the only workout since training/competing in Track & Field that has successfully made my abs sore! Huge shout out to Kim for teaching outstanding classes everyday for us. Kim's...
Beautiful space, top notch instruction! As a chiropractor, I am very appreciative of instructors that keep a close eye on form to avoid injury. Lagree offers the fastest results out of any workout...
Congratulations to Kim! Your studio is bomb! I took my first class at the studio with instructor Laura who was amazing. So glad there's a studio staying true to the Lagree method. Looking...
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