Metamotion LLC

Using The Strength Code method of training we increase muscle mass and bone density using slow motion, high intensity strength training. This form of strength training is so effective that you only need half an hour once a week to see results.

HistoryPersonal Trainer for over 20 years.SpecialtiesSMA Elite Fitness is dedicated to changing people's lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By incorporating creative and innovative exercise programs, workouts are always challenging and fun. Clients will have the options of semi-private and one-on-one personal training, nutritional counseling, sport specific training, injury rehabilitation and weight loss regimens to achieve individual weight loss, health and fitness goals. Utilizing outdoor adventure paired with more traditional functional and mixed martial arts training methods (TRX, dumbbells, medicine balls, BOSU, box jumps, weighted ropes, and physioballs) every single workout is unique and customized to every individual client. One size does not fit all! No matter what your personal goals are be it muscle strengthening, gaining, weight loss, body toning, overall improved health, or simply taking your game to the next level, SMAEF's primary focus is to hold each client accountable and achieve the goals they have set for themselves.