Mental High Performance

Coach Evy is a wellness center in Torrance, CA that offers personalized coaching services to help individuals achieve their health and fitness goals. With a focus on holistic well-being, Coach Evy provides support and guidance for clients looking to make positive lifestyle changes. Through customized programs and one-on-one sessions, Coach Evy empowers individuals to improve their physical and mental health through sustainable practices. Whether seeking weight loss, stress management, or overall wellness, clients can find personalized solutions at Coach Evy. Generated from their business information

HistoryEstablished in 2012 as HLP Life Coaching and Counseling to help individuals struggling and in need of professional, confidential, and compassionate care, in areas such as: *Anxiety/Fear *Depression *Grief and Loss *Traumatic Experiences *Family/Personal Relationships *Co-Dependency *Identity Development *Life Transition Issues *Stress Management *Spiritual Guidance *Group Therapy *Individual Counseling/Coaching *Interpersonal Relationship Issues *Sexual Assault/Abuse *Conflict Resolution *Addiction (In Any Form) *Anger Management *Body Image/Dismorphia *Eating Issues/Weight Issues *Prenatal/Postpartum Concerns *Exploring Emotions *Refocusing/Retraining Awareness *Goal Setting *Overall Unhappiness/Dissatisfaction *Exploring Your Options *Discovering Your Motivators *Career and Work Issues *Tackling Common Mind Blocks *Making Life Changing Decisions *Helping You Spot Errors In Your Thinking *Overcoming Toxic Thought Patterns *Taking A Fresh Look At Your Past *Overcoming ObstaclesSpecialtiesChange Can Happen. Today. There are times in life when circumstances can feel overwhelming and uncertain. During these times, many find it helpful to work with a professional who can help to restore clear direction. I offer support and coach with an open and non-judgemental perspective. My goal is to provide clear direction for my clients and to help them become personally empowered to face life's many challenges. As a professional life coach, I provide services for a wide variety of life situations. My sessions are usually an hour and a half to two hours long. They are all done in the client`s home. I charge a rate of $65-75 per session and will take on clients willing to work hard to enable their transformation. We can accomplish much together. I look forward to talking with you.