Krista M.
7/31/2025
Mel is the most amazing, kind, warm, welcoming, gentle guide for a retreat that you want. Mentally, physically, emotionally, she helped me regroup and find stillness for the first time in years....
Mel Daly
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Carlsbad, CA 92008
Mel Daly is a wellness professional based in Carlsbad, CA, dedicated to helping individuals redefine their relationship with their bodies through transformative programs. By focusing on the interconnectedness of physical movement, mindfulness, and self-awareness, she empowers clients to cultivate joy, confidence, and a deeper sense of presence in their lives.
Her signature program, Body Renewal, offers a 12-week personal training and mindfulness experience designed to renew clients' relationships with their bodies, exercise, and food. Through a blend of virtual and in-person sessions, Mel Daly guides participants on a path toward achieving greater calm, healing, and life purpose while breaking free from societal pressures related to fitness and body image.
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Reviews
5.026 reviews
Marilyn M.
10/16/2024
This retreat was one of the best things I've done for myself. I was burned out and on a hamster wheel of work, worry, stress repeat. Out of sheer desperation I went online and booked an...
Malia M.
2/28/2025
Thank you Mel for changing my life. Mel helped me become more present in my mind, my family & friends. After working with Mel, I move more throughout the day, I am not afraid of better workouts...
Kathryn F.
6/22/2023
Mel has tailored and coached me through personal training 2x a week in person that has led to increased strength, visible lean muscle, and overall physical capability. We focused on my form,...
Candice D.
6/16/2023
Life coach & personal training that does it well & brings a sense of calm to your life and day! Book your consultation or schedule a session you just found a rare gem. Finding Mel was exactly what...
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