
Stay limber. Balance and fitness help keep me healthier. Anne is awesome and will keep you on your toes.
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My business began as an extension of my personal yoga and massage practice, as I learned the deeper aspects of healing through Ayurvedic means. While teaching more than 100 yoga teachers and expanding my massage business, I began to help others to learn and achieve the benefits I had received. The more profound practices of the Himalayan Tradition of Meditation including the science of breath and and meditation, now inform my healing massages and yoga therapy instruction.
I specialize in Himalayan massage, using Ayurvedic Abhyanga oils, infused with 100% certified organic herbs to support and balance your DOSHA. I may also prescribe modified therapeutic postures and movements, or dietary recommendations to assist your healing journey.
Stay limber. Balance and fitness help keep me healthier. Anne is awesome and will keep you on your toes.