MDI8 Fitness

I just started with MDI 8 two weeks ago and I have already noticed a difference. I feel better, I have more energy, and according to the scale, I have lost four pounds! As a single mom of three...

This program, group of people and instructors changed my life. I joined this community because I was desperate to get healthy and achieve goals. I lost over 50 pounds and gained life long friends...

This workout is life changing. I have met people I now consider family. We are sweaty, exhausted and out of breath... But we are in it together. Michael is so motivating and will push you to hit...

The instructors Melanie and Roe are very motivating. They turn a hard workout into a fun workout. You feel like the hour goes by really quickly. They take a real interest in you as a person...

I loved my mdi8 workouts. I was able to lose weight, and get in the best health of my life. The instructors are encouraging, enthusiastic. I would recommend this workout to anyone. It doesn't...