McAleer, Alisa, Faye

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing, but focusing on mobility, strength and tools we need to remain healthy and fit. Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we dont change programs.The needs of Olympic athletes and our grandparents differ by degree not kind. Our mountain bike riders, working parents, ex-athletes, aunts, uncles and more have found their best fitness from the same regimen.

Liu Yi Chen is a dedicated dietitian located in Covina CA offering personalized nutrition guidance and support. With a focus on helping clients achieve their health goals Yi Chen provides tailored meal plans and nutritional counseling. Whether you're looking to lose weight manage a medical condition or simply improve your overall well-being Yi Chen is committed to empowering you with the knowledge and tools needed for a healthier lifestyle. Generated from this place's information