Mays, Markita

The Oakland CBT Center specializes in evidence-based cognitive behavior therapy (CBT) for children, adolescents, and adults dealing with a variety of mental health issues such as anxiety, depression, and substance use. In addition to direct therapeutic services, the center is committed to training professionals and conducting research to enhance the understanding and application of CBT. Therapists at the center employ a collaborative, goal-oriented approach, utilizing various CBT methods including exposure therapy and Acceptance and Commitment Therapy. By focusing on present challenges and tracking progress, they aim to equip clients with the skills to address their difficulties effectively. Generated from the website

White Christopher is a dedicated social work provider located in Oakland CA. Committed to serving the community this practice offers a range of services aimed at supporting individuals and families in need. With a focus on empathy and empowerment Christopher White provides personalized care to help clients navigate their challenges and achieve their goals. Generated from this place's information