Matt Smith Boxing and Fitness Personal Training

VenusFit is a Los Angeles-based fitness company founded by Venus Lau, a cover model, movement coach, and fitness trainer with over a decade of experience. Specializing in rotational strength flow, Venus offers a range of programs and memberships that focus on mindful movement, including mobility flows, strength training kettlebell workouts, breathwork, and total body exercises. With a commitment to strength at every angle and adaptability, Venus provides caring guidance and honest leadership as a coach, helping individuals of all fitness levels achieve their goals and live an awesome body-mind-soul lifestyle. VenusFit's programs and memberships provide access to a variety of content, including live Zoom classes, class recordings, on-demand workouts, and new mini-programs released every month. Members also benefit from a library of past classes, follow-along videos, PDF calendar guides, guest trainer sessions, and community support through a private Facebook page. With VenusFit, individuals can build strength, improve mobility, and find joy in movement, all while receiving support and guidance from an experienced and inspiring fitness professional.Generated from the website