Mats Hellsten, MFT

Mats Hellsten, MFT in Fremont, CA, offers psychotherapy services for individuals and couples seeking relief from anxiety, trauma, and distressing emotions. With a focus on improving self-esteem, communication, and relationship satisfaction, Mats Hellsten helps clients experience greater clarity, aliveness, fulfillment, and empowerment.

Therapist Mats Hellsten adopts a calm and gentle presence coupled with an active approach to facilitate change, prioritizing the client's inherent wisdom. Providing a supportive environment for exploration, Mats guides individuals in identifying and transforming negative patterns to promote wellbeing, fulfillment, and empowerment.

Embracing a holistic therapeutic approach, Mats Hellsten recognizes clients as multidimensional beings and tailors treatment to address various aspects of their lives. By integrating skills, strengths, and natural aliveness, Mats assists individuals in harnessing internal resources for healing and growth.

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