
Marcus is one of the friendliest most knowledgeable humans I have ever meet. He is extremely good at what he does. He pushed me to achieve things I didn't even think were possible. I strongly...
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Marcus Kowal is a seasoned MMA fighter and experienced martial arts instructor based in Hawthorne, CA. He is the founder of Systems Training Center, with multiple locations throughout Los Angeles, offering training in kickboxing, Krav Maga, Brazilian Jiu-Jitsu, and more.
With over 20 years in the fitness industry, he also serves as a life coach and trainer, working with a diverse clientele that includes celebrities, fighters, and individuals facing personal challenges. His commitment extends beyond combat skills, focusing on self-defense, mental strength, and overall wellness.
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Marcus is one of the friendliest most knowledgeable humans I have ever meet. He is extremely good at what he does. He pushed me to achieve things I didn't even think were possible. I strongly...
Updated review ! I keep getting better using all the tools marcus taught me. Times when he's not with me I have to push myself. Everything from eating well, running, and training consistently. He...
Marcus Kowal is an amazing instructor that I've had the pleasure to work with and continue to work with. He really cares about people and is highly motivated in working with you. He is tough but...
By far the most motivating, caring and detail oriented coach I've ever worked with. Do yourself a favor and just go in and speak to him or set up a class!
I've been doing Krav Maga with Marcus for a few months now and as a total beginner I have to say WOW! I've always been so intimidated by martial arts but knew I needed to gather the courage to go...