Mandy Li Personal Training

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Mountain View, CA 94040
+1 (916) 502-3318
https://mandylipt.wixsite.com

Mandy Li Personal Training in Mountain View, CA, offers individualized training programs designed to help clients enhance their mobility, flexibility, and strength, regardless of their fitness level. With a focus on personal growth, the program aims to empower individuals to meet their fitness goals and tackle daily challenges with confidence.

In addition to personal training, Mandy Li provides nutrition coaching and lifestyle management services, emphasizing the importance of habit building and behavior change. Clients receive tailored strategies to improve their nutrition and manage stress, ultimately leading to a more balanced and healthy lifestyle.

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