
First time going to Pilates in my life. I took the essentials class with Ankita. Honestly loved it, I hate stretching and think this is a fantastic way to strengthen weaker muscle groups and...
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Makai Fitness - Pilates Yoga Wellness is a Long Beach-based fitness center that offers a comprehensive range of classes and services designed to promote holistic well-being. With a focus on nourishing the body, mind, and soul, Makai provides a variety of Matwork and Reformer classes, as well as private and semi-private training. In addition to fitness, Makai also offers wellness services such as Health Coaching and nutrition support.
At Makai Fitness, clients can expect expert instruction from a team of experienced instructors, including founder Eden P., who is not only a Head Instructor but also a Health Coach. With a strong emphasis on individual attention and tailored programs, Makai Fitness is dedicated to helping clients build strength, increase mobility, and achieve a life in balance.
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First time going to Pilates in my life. I took the essentials class with Ankita. Honestly loved it, I hate stretching and think this is a fantastic way to strengthen weaker muscle groups and...
I highly recommend taking pilates and yoga classes at Mikai Fitness. When I started in August 2024, I had never done pilates. The instructors are supportive and welcoming and I really enjoy the...
The studio has beautiful aesthetics--bright, clean, and welcoming. Faith was an outstanding instructor! The pacing of the class was perfect; it kept me engaged but wasn't too overwhelming. She...
High quality reformers and more classically trained Pilates instructors. The owner is helpful and instructors responsive to needs of the clients. Used the Fit app to sign up and book classes. A...
I am in my 40s Pilates newbie, a bit intimidated by the machines and attachments. I took the mobility class with Eden. Absolutely love her class, I felt amazing after. Everyone in the class was...