
Piper K.
2/19/2023
During COVID, I lost my gym (building sold) and my trainer (she moved out of state). I gained 10 pounds and a lot of minor aches, joint pains and all over stiffness. I thought it was just...
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I help women and men get healthy and fit through a total transfomation of your mind, body, and spirit. My evidence based approach blends eastern wisdom and western science, to create the most effective and efficient program to get healthy and fit, sustainably.
During COVID, I lost my gym (building sold) and my trainer (she moved out of state). I gained 10 pounds and a lot of minor aches, joint pains and all over stiffness. I thought it was just...