David Z.
12/8/2015
I trained with Chris in the summer of 2013, before he had established his own business. I received the best training I had ever had . I started at 297lbs , 39% bmi, and I am 5'11. Chris put...
M4 Fit Corps
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16782 Hale Ave
Irvine, CA 92606
History
I'm, Christopher M. Monje, a fitness professional. I started M4 Fit Corps with the intent to educate individuals and change lives not just physically but mentally too!
Specialties
I specialize in online training, creating superhero physiques, posterior chain growth development (Glutes aka booty), muscular growth development, performance training, tactical training (military, police, fire), EDUCATING how to program your training and nutrition program, and of course fat loss. Bikini preparations Photoshoot ready Joining the Military or law enforcement Lifestyle Change Become the best version of you!!
Also at this address
Reviews
5.011 reviews
Szandra S.
9/30/2017
Chris is an awesome trainer because he work hard with me to get the best shape of my body!! He is extremely helpful!! Any question I have for him he always knows the answer !! I feel very...
Karine G.
1/29/2020
When I first met Chris one of first things he asked me to do during our 30 minute consultation was to perform a simple squat. Doesn't sound like much but after a few reps, he sat me down and asked...
Ash S.
1/29/2020
Not only does Chris make workouts easier with his great sense of humor but he also is super knowledgeable and can always answer my every question! He takes the time to make sure you understand why...
Pearl L.
12/13/2017
Chris is a very well educated trainer! I love having him as my trainer because he's helped me become not only physically stronger, but mentally stronger as well. He does a full body analysis and...
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