Tamara B.
8/22/2020
I have been working with Christan for a few weeks now and I see a huge difference in my energy levels and strength. I do both personal training and group classes. He is very motivating, he...
Lyons Athletics
(1)
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Los Angeles, CA 90094
Specialties
Hi! I'm Christan Lyons and I'm the founder of Lyons Athletics. I started this company with the goal of helping people make permanent lifestyle changes in order to improve Physical Health and overall Wellness. I believe the mind, body and soul are interconnected and you must develop all 3 equally in order to improve your quality of life. I take an organic approach. In our initial consultation I like to gather as much info on your goals and lifestyle as possible in order to create a personalized Wellness Plan for each of my clients. I am a hardcore nutritionist and love educating people on food to not only help them eat better but change their perception of food in order to create not a diet but a permanent change. My fitness training focuses on Calisthenics with low and high intensity cardio.
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