The Healthy Plate
HistoryGiving back as a health coach After a devastating auto accident and being diagnosed with Hashimoto's thyroiditis, I appreciate more than ever what a gift our bodies really are. To share the gratitude and empowerment I've found, I became a Health and Lifestyle Coach. Now, with expertise in hundreds of dietary theories and practical coaching methods, I work with you to develop your custom health program and support your transformation so you can live the life you've always wanted to live.SpecialtiesWeight Loss, Nutrition, Menu Planning, Stress Management, Time Management, Lifestyle Balance, Career Fulfillment. Get Happy. Get Balanced. Get Passionate. with The Healthy Plate's nutrition, lifestyle and career coaching services. You've got a lot on your plate. But, what are you REALLY hungry for? A healthy, fit body? More time with your family, friends or just for yourself? A successful career and clarity on pursuing your passions? I can help. Through my fun and results-driven coaching programs, you can have the health, body and lifestyle of your dreams.
