Love and Light Yoga

Excelsior Yoga, established in 2012 in the Excelsior District of San Francisco, offers a variety of yoga classes, wellness services, and teacher training programs. The studio emphasizes natural, low-tech self-care practices and physiotherapeutic modalities, catering to individuals seeking personal enrichment and fitness. In addition to traditional yoga classes, Excelsior Yoga provides Reiki training and treatments, as well as specialized workshops in martial arts and women's self-defense. With a commitment to community and holistic well-being, the studio invites participants to engage in both in-person and online classes, fostering a welcoming environment for all. Generated from the website

Ally Devi Yoga, based in San Francisco, CA, is a yoga studio specializing in restorative yoga and complimentary practices that encourage individuals to slow down and turn their attention inward. With a focus on connecting to inner silence, stillness, and wisdom, Ally aims to support her clients in finding a sense of home within themselves and embracing the power of breath. Through her attentive and supportive presence, Ally creates positive and uplifting experiences that challenge the body, open the heart, and calm the mind. Ally Devi Yoga offers a range of classes, including Yin and Restorative yoga, that are designed to educate students on yoga philosophy and the benefits of different postures for the body's organs. With a thoughtful and authentic approach, Ally prepares her classes with care, ensuring that each session provides a warm and welcoming environment for students to explore their practice. Whether you are a beginner or an experienced yogi, Ally Devi Yoga invites you to embrace the sacredness of slowing down and rediscovering the restorative power of yoga.Generated from the website