Lotus Studio

My perspective: I'm male, a physician and a former athlete, now in my late 40's. I very much wish I had found a physical practice as good as this twenty years ago, before many injuries and...

Highly educated and intuitive instructors. Beautiful studio. Comfortable ambiance. Great workout...I could go on and on! I'm an ex ballerina and have been taking Pilates for years. Never have I...

If you are looking for Pilates, gyrotonics or injury recovery search no more, Liz's studio is the place you belong. I have been going to Liz for many different reasons over a period of several...

I auditioned 4 Pilates studios for the purpose of coming up with workout regimens I could do on my own while dealing with sciatica from a herniated L4-L5 disc in my back. I got a mat Pilates...

I have taken pilates before, but nothing like this. Liz is the owner and instructor of Lotus Studios and she is the best around. She is very meticulate on every movement and position that I do....