LJ's Fitness and Sports Training

There are a ton of things I can list off to show how awesome Jason truly is, but let me start off by saying that I am a notorious slacker, who needs to be pushed and kept on my toes in order to...

Jason started athletically training my teenage son for a couple years now. His coach style motivated my son to approach training in a way that I or other coaches could not do. He has been an...

If i could give more stars i would ! Jason is definitely an expert trainer . He trains and motivates me to another level He's very positive and helpful and knows a million type of exercises that...

My sisters and I did a group session and it was INTENSE! Jason really pushed us to do our best and it was a really great work out! We were able to get measurements and BMI to see where we're at...

I love cookies and California burritos a little too much. So much, in fact, that I've had a hard time shedding this winter coat...that I put on 3-4 years ago. Luckily there's Jason. Jason's...