Live to 110

Specialties

If you need personal health coaching in person, over the phone, or email, I do a six month health coaching program. The first hour is free - there is no obligation. It is a way for you to meet me and see if I'm someone with whom you'd like to work while we go over your health history and goals. We would meet twice a month, but you get all the email support you need. I would love to help you on your journey to health and happiness! During the six months, I would teach you the following: -What foods to eat and how much -Organic vs. conventional foods -Eliminate Fatigue -Increase your metabolism by optimizing your thyroid function (the gland that sets your metabolism) -How to lose or gain weight -How to avoid cancer and other diseases -What supplements are right for you -Pinpoint the underlying causes of your health problems so they can be resolved -How to detox -Pinpoint food allergies that can cause fatigue -Alleviate depression and anxiety naturally with amino acid supplementation