Live It Daily

History

My passion for coaching others in health and wellness began in 2013 when I was certified as a Les Mills Group Fitness Instructor. The fire inside me was unmistakable and I knew I had to expand my expertise and my reach to serve others. I left my corportate job and immersed myself in learning everything I could about fitness and nutrition and using those principles with clients. Today I am a Certified Personal Trainer (ACE), Fitness Nutritionist (ACE), Master Trainer (Matrix) and Certified Group Fitness instructor (Les Mills) with a Masters Certificate and 16 years of experience in Project Management. I've combined my fitness, nutrition and project management skills to help others make safe, meaningful and lasting life changes in my career as a wellness expert at Live It Daily.

Specialties

Local health and wellness expert guiding individuals and businesses to find and retain their best health. Nationally accredited and certified expertise on fitness, nutrition and lifestyle changes. Offers speaking engagements, small group/business programs and individual coaching.