Little Dove Counseling

Menowar, based in Walnut Creek, CA, is dedicated to helping women navigate the complexities of menopause while breaking the stigma surrounding this natural phase of life. Through expert guidance, they empower women to take control of their well-being, addressing the physical, cognitive, and emotional impacts of menopause with a range of support services. Offering coaching, community-building, and educational resources, Menowar equips women with the tools they need to advocate for themselves and seek appropriate treatments. Their mission is to ensure that women experiencing menopause feel heard, understood, and supported as they thrive during this significant life transition. Generated from the website

Four Lights Wellness, located in Walnut Creek, CA, offers a holistic approach to health and wellness, focusing on reducing pain, stress, and anxiety while enhancing vitality. Their services include personalized health coaching, functional movement training, and nutrition guidance, all designed to empower clients to achieve optimal well-being. The team at Four Lights Wellness emphasizes the interconnectedness of the body's systems, addressing not only physical health but also emotional and spiritual well-being. Through tailored consultations and supportive coaching, they help clients navigate their health journeys and foster lasting improvements in their quality of life. Generated from the website