Art A.
1/22/2011
Jason nailed it in his 5 star review, so I'm going to sound redundant, but it is important to get a variety of voices. Linda is laser sharp at analyzing your physical condition and goals, and...
Linda Niazi
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(4)
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12811 Alcosta Blvd
San Ramon, CA 94583
Specialties
I specialize in functional training. My background includes corrective exercise, performance enhancement training, pre/post natal, weight loss, youth and senior training. Sessions may be indoors or out, depending on weather and client's goals. The equipment consists mainly of bodyweight, kettle bells, battle ropes, medicine balls, TRX, swiss balls, BOSU, dumbbells, barbells, cables, bands, and foam rollers. I do not work with weighted machines, unless the client training for hypertrophy. Clients have a program specifically designed for their body type. I carefully plan and record each session. Clients are expected to record all meals during the first week of training. Sessions include nutrition counseling, flexibility training, and cardio programming. Certifications: ACE CPT; NASM CPT; DotFit nutrition; CPR & AED
Also at this address
Reviews
5.04 reviews
Elena L.
9/18/2013
Thank goodness for Linda! If you are looking for an amazing trainer who will effectively whip you into shape, whether it be for you to lose fat and/or get strong, your search will end here. Hands...
Greg W.
12/14/2011
One of the best trainers around. Her knowledge of the body and nutrition combined with her focused approach on my specific needs are unparalleled. She is extremely professional and utilizes...
Jason P.
1/19/2011
Let me start by bragging about Linda for a second: She was the 5th highest ranked personal trainer for Crunch in 2010 (out of almost 300 nationwide). That, my friends, is no accident. As a...
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