LifeUp Health Coaching

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815 N La Brea Ave Ste A
Los Angeles, CA 90038
+1 (310) 683-3374
http://www.lifeuphealthcoaching.com

LifeUp Health Coaching is an integrative health coaching service based in Los Angeles, CA. Led by Derek Opperman, an experienced Integrative Health Practitioner, LifeUp Health Coaching offers personalized coaching programs for individuals and corporations, focusing on establishing goals, creating healthy habits, addressing gut and digestive dysfunction, implementing nutrition plans, and developing tailored exercise programs. With a holistic approach and a commitment to lasting change, LifeUp Health Coaching helps clients achieve optimal health and well-being.

LifeUp Health Coaching also offers workshops that provide hands-on experiential learning within the nine pillars of health, as well as community outreach initiatives aimed at transforming lives and promoting self-care. Derek Opperman, the founder, is dedicated to giving back to the local community and has been actively involved in supporting homeless, youth, and independent journalism initiatives in the Los Angeles area. Through his expertise and passion for health, Derek aims to inspire and empower individuals to take control of their health and lead exceptional lives.

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5.04 reviews
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David A.
11/2/2018

I've been training with Derek for 3 years. What keeps me going is the fact that Derek is always in a great mood, with high energy. I could be really exhausted and not excited to train, and when...

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Annie W.
10/25/2018

Derek is the best personal trainer in LA! If you're looking for someone energetic, that will keep you motivated and on task he's the guy! I am part of his hustle through the holiday's challenge....

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Matt V.
10/25/2018

Derek is an absolute rockstar, and it comes through in his training. High energy with a lot of technical precision, but even more importantly, he's empathetic and invested in the people he works...

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Navaris D.
10/31/2018

I loved working with Derek! I'm in great shape, but I HATE working out. I got to a point where I wanted to take my fitness to the next level, but I wasn't sure how. Then, I met Derek on a yoga...

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